It’s not often that I break out the bacon weave, but when I do it better be worth it. This one is the BEST low carb meatloaves I’ve ever made and will ever make again. It’s packed full of flavor and has melted cheese running through the middle. I mean look at the meaty goodness, it makes my mouth water just thinking about it.
Do yourself the favor and make this meatloaf as soon as possible. You’ll thank me later!
The Preparation
- 18 ounces bacon
- 16 ounces ground beef
- 1 cup almond flour
- 1/2 cup canned mushrooms, diced
- 1 medium shallot, diced
- 1 large egg
- 2 teaspoons fresh thyme
- 1 tablespoon salt
- 1 teaspoon dry mustard
- 1/2 teaspoon worcestershire sauce
- 1/2 teaspoon black pepper
- 1 cup cheddar cheese, shredded
The Execution
1. Weave the bacon. Under, over, under, over. Here’s a quick instructional video if you need help:
2. Place the meatloaf/bread pan upside down on top of the bacon weave, centered, and then flip the weave into the pan.
3. Mix all the other ingredients carefully – you want to keep that chunkiness. Layer your meat, add some cheese, then more meat.
4. Don’t let anything go to waste!
5. Pull the edges completely over the meatloaf and don’t be worried about stretching the bacon. Add 1 strip of bacon down the middle to make it look pretty. Push down the edges to make sure that the form is properly taken inside the pan.
6. Foil it up!
7. Stick it in the fridge for 30 minutes, which is such a long wait with all this bacon.
8. Preheat oven to 300°F.
9. Take it out the fridge, and remove the foil. Place the grill on top of the meatloaf pan, so that the loaf can be flipped out.
10. Flip the pan over so that the meatloaf can site on the wire rack.
11. It should look something like this.
12. Add some dry rub to the bacon if you’d like and stick that bad boy in the oven for 1 hour.
13. Wait for it…
14. Crank that oven up to 350°F.
15. Look at that beautiful bacon starting to brown. I can’t wait!
16. Set a timer for 10 minutes and get some Cleenex. You’ll need these to clear up the tears while you’re having to wait. Check the internal temperature until it hits 160°F. If it’s not there, set the timer for another 10 minutes.
17. FINALLY! Bask in the glory of this meaty delicious product, crafted entirely by you.
18. Wait 10 minutes for it to settle in. WHAT? AGAIN!? Just do it, trust me – it will let the beef and cheese inside set properly before you cut 🙂
This makes a total of 8 servings of Low Carb Bacon Meatloaf. Each serving comes out to be 596 calories, 52.9g fats, 3.2g net carbs, and 24.8g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 18 ounce bacon | 2720 | 238.2 | 0 | 0 | 0 | 136.1 |
| 16 ounce ground beef | 1152 | 90.7 | 0 | 0 | 0 | 77.9 |
| 1 cup almond flour | 648 | 56 | 24.6 | 14.6 | 10.1 | 23.5 |
| 1/2 cup canned mushrooms | 23 | 0.3 | 4.6 | 2.2 | 2.5 | 1.7 |
| 1 medium shallot | 22 | 0 | 5 | 1 | 4.1 | 0.8 |
| 1 large egg | 79 | 5.2 | 0.4 | 0 | 0.4 | 6.9 |
| 2 teaspoon fresh thyme | 2 | 0 | 0.4 | 0.2 | 0.2 | 0.1 |
| 1 tablespoon salt | 0 | 0 | 0 | 0 | 0 | 0 |
| 1 teaspoon dry mustard | 10 | 0.7 | 0.6 | 0.3 | 0.3 | 0.5 |
| 1/2 teaspoon worcestershire sauce | 2 | 0 | 0.6 | 0 | 0.6 | 0 |
| 1/2 teaspoon black pepper | 3 | 0 | 0.7 | 0.3 | 0.4 | 0.1 |
| 1 cup cheddar cheese | 495 | 40.8 | 3.8 | 0 | 3.8 | 28 |
| Totals | 5155 | 432 | 40.7 | 18.4 | 22.3 | 275.6 |
| Per Serving (/8) | 644 | 54 | 5.1 | 2.3 | 2.8 | 34.5 |

Low Carb Bacon Meatloaf
Ingredients
- 18 ounce bacon
- 16 ounce ground beef
- 1 cup almond flour
- ½ cup canned mushrooms diced
- 1 medium shallot diced
- 1 large egg
- 2 teaspoon fresh thyme
- 1 tablespoon salt
- 1 teaspoon dry mustard
- ½ teaspoon worcestershire sauce
- ½ teaspoon black pepper
- 1 cup cheddar cheese shredded
Instructions
- Weave the bacon. Under, over, under, over. There are quick instructional videos online, if you need help.
- Place the meatloaf/bread pan upside down on top of the bacon weave, centered, and then carefully flip the weave into the pan.
- Mix all the other ingredients, except for the cheese, carefully – you want to keep that chunkiness.
- Layer your meat, add some cheese, then more meat. Don’t let anything go to waste!
- Pull the edges completely over the meatloaf and don’t be worried about stretching the bacon. Add 1 strip of bacon down the middle to make it look pretty. Push down the edges to make sure that the form is properly taken inside the pan. Wrap in foil, then place in the fridge for 30 minutes. Preheat oven to 300F.
- Remove meatloaf from the fridge and remove the foil. Place the grill on top of the meatloaf pan, so that the loaf can be flipped out. Flip the pan over, so that the meatloaf can sit on the wire rack. Add some dry rub to the bacon, if you’d like, and stick that bad boy in the oven for 1 hour.
- Crank the oven up to 350F. Set a timer for 10 minutes. Check the internal temperature until it hits 160F. If it’s not there, set the timer for another 10 minutes.
- Once done, remove from oven and wait 10 minutes for it to settle in. WHAT? AGAIN!? Just do it, trust me – it will let the beef and cheese inside set properly before you cut.







