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Keto Queso Dip

Keto Recipes > Keto Recipes

A while back I talked about my love of pimento/sweet cherry peppers. Well, I still love them! I’m beginning to put them on everything and after having a delicious queso dip at a restaurant, I knew I had to recreate it with sweet cherry peppers.

Keto Queso Dip

The best thing about this recipe is that it is incredibly easy! There are also many things you can do with it, add it to cauliflower for a low-carb macaroni and cheese, top your broccoli with it, put it on nachos… anything, really!

The only tricky part of this recipe is the thickener. I suggest using xanthan gum. Start by whisking in 1/8th of a teaspoon. You want the dip to coat the back of a spoon, so if it doesn’t add another 1/8th of a teaspoon until it thickens up.

Yields 10 servings of Keto Queso Dip

The Preparation

  • 1 tablespoon butter
  • 1/2 small onion, diced
  • 6 medium pimento peppers, diced
  • 1 cup heavy whipping cream
  • 1/8 teaspoon xanthan gum
  • 3/4 cup cheddar cheese, shredded
  • 1 cup gruyere cheese, shredded

The Execution

1. In a pot, melt your butter.

Keto Queso Dip
2. Add in your onions and sweet peppers, sauteing for 3-5 minutes.

Keto Queso Dip
3. When the onions are clear, pour in your cream and stir.

Keto Queso Dip
4. Whisk in your xanthan gum. If it doesn’t thicken too much, add in another ⅛ teaspoon.

Keto Queso Dip
5. Once your cream is thick and is bubbling, slowly stir in your cheddar cheese – one small handful at a time. Make sure it melts before adding more.

Keto Queso Dip
6. Do the same thing with the Gruyere cheese, one small handful at a time. Add salt and pepper to taste.

Keto Queso Dip
7. Serve with veggies, low-carb crackers, or throw on some low-carb nachos.

Keto Queso Dip

This makes a total of 10 servings of Keto Queso Dip. Each serving comes out to be 188 calories, 16.8g fats, 2.5g net carbs, and 6.8g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1 tablespoon butter 102 11.5 0 0 0 0.1
1/2 small onion 12 0 2.8 0.5 2.3 0.4
6 medium pimento peppers 91 1.2 20.2 7.5 12.7 4.4
1 cup heavy whipping cream 809 85.9 6.5 0 6.5 6.8
1/8 teaspoon xanthan gum 2 0 0.5 0.5 0 0
3/4 cup cheddar cheese 371 30.6 2.8 0 2.8 21
1 cup gruyere cheese 496 38.8 0.4 0 0.4 35.8
Totals 1883 168 33.3 8.5 24.8 68.4
Per Serving (/10) 188 16.8 3.3 0.9 2.5 6.8
Keto Queso Dip

Keto Queso Dip

This makes a total of 10 servings of Keto Queso Dip. Each serving comes out to be 188 calories, 16.8g fats, 2.5g net carbs, and 6.8g protein.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 10 servings
Calories 188 kcal

Ingredients
  

  • 1 tablespoon butter
  • ½ small onion diced
  • 6 medium pimento peppers diced
  • 1 cup heavy whipping cream
  • teaspoon xanthan gum
  • ¾ cup cheddar cheese shredded
  • 1 cup gruyere cheese shredded

Instructions
 

  • In a pot, melt the butter.
  • Add the onions and sweet peppers, sauteing for 3-5 minutes.
  • When the onions are clear, pour in the cream and stir.
  • Whisk in the xanthan gum. If it doesn’t thicken very much, add more.
  • Once your cream is thick and is bubbling, slowly stir in your cheddar cheese – one small handful at a time. Make sure it melts before adding more.
  • Do the same thing with the Gruyere cheese, one small handful at a time. Add salt and pepper to taste.
  • Serve with veggies, low-carb crackers, or throw on some low-carb nachos.

Nutrition

Calories: 188kcalProtein: 6.8gFat: 16.8g
Keyword vegetarian