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Zucchini Ribbon Side Salad

Keto Lunch Recipes > Keto Lunch Recipes

No lettuce in this salad! Just zucchini, crispy bacon, feta, and shiny red cherry tomatoes. Topped with some balsamic vinegar, this inviting dish is a great side salad for any meal.

Zucchini Ribbon Side Salad

Zucchini ribbons are incredibly easy to make. All you need is a cheese slicer, or a vegetable peeler, and some zucchini. Slice it lengthwise and the zucchini will form long noodles. The shape isn’t necessary for creating this dish. You could just slice the zucchini into thin circles or cut into chunks too.

This salad will refrigerate well and will keep for an upwards of 3 to 4 days if it’s covered. This salad is perfect to take to work too.

Yields 5 servings of Zucchini Ribbon Side Salad

The Preparation

  • 2 medium zucchini
  • 8 slices cooked bacon
  • 200 grams feta cheese, cubed
  • 1 cup cherry tomatoes, chopped
  • 4 tablespoons balsamic vinegar

The Execution

1. With a cheese grater or vegetable peeler, slice the zucchini into ribbons.

Zucchini Ribbon Side Salad
2. Place the zucchini ribbons into a salad bowl. Top with the cherry tomatoes, bacon, and cheese.

Zucchini Ribbon Side Salad
3. Drizzle with the balsamic vinegar then toss before serving.

Zucchini Ribbon Side Salad

This makes a total of 5 servings of Zucchini Ribbon Side Salad. Each serving comes out to be 258 calories, 18.6g fats, 6.4g net carbs, and 15g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2 medium zucchini 65 1.6 11.7 4.3 7.3 5
8 slice cooked bacon 614 48.5 1.5 0 1.5 40
200 gram feta cheese 528 42.6 8.2 0 8.2 28.4
1 cup cherry tomatoes 27 0.3 5.8 1.8 4 1.3
4 tablespoon balsamic vinegar 56 0 10.9 0 10.9 0.3
Totals 1290 92.9 38 6.1 31.9 75
Per Serving (/5) 258 18.6 7.6 1.2 6.4 15

 

Zucchini Ribbon Side Salad

Zucchini Ribbon Side Salad

This makes a total of 5 servings of Zucchini Ribbon Side Salad. Each serving comes out to be 258 calories, 18.6g fats, 6.4g net carbs, and 15g protein.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 5 servings
Calories 258 kcal

Ingredients
  

  • 2 medium zucchini
  • 8 slice cooked bacon
  • 200 gram feta cheese cubed
  • 1 cup cherry tomatoes chopped
  • 4 tablespoon balsamic vinegar

Instructions
 

  • With a cheese grater or vegetable peeler, slice the zucchini into ribbons.
  • Place the zucchini ribbons into a salad bowl. Top with the cherry tomatoes, bacon, and cheese.
  • Drizzle with the balsamic vinegar then toss before serving.

Nutrition

Calories: 258kcalProtein: 15gFat: 18.6g
Keyword pork, salad