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Coconut Peanut Butter Balls

Keto Dessert Recipes > Keto Dessert Recipes

Got that sweet tooth that you just can’t satisfy? You probably can with these peanut butter balls! They taste exactly like a peanut butter cup…except no sugar!

Coconut Peanut Butter Balls

For this recipe, it’s best to use a powdered sugar substitute otherwise you will taste granules. I used powdered erythritol, but you can substitute this with xylitol. If it’s not powdered, you can always stick it in a food processor or blender and make a powder that way.

Now while this recipe is super easy, it’s also very messy! I do recommend that you freeze the peanut butter mix for an hour before adding the coconut and shaping into balls. It will make it so much easier to handle.

Yields 15 servings of Coconut Peanut Butter Balls

The Preparation

  • 3 tablespoons peanut butter
  • 3 teaspoons unsweetened dark cocoa powder
  • 2 1/2 teaspoons erythritol, powdered
  • 2 teaspoons almond flour
  • 1/2 cup unsweetened shredded coconut

The Execution

1. In a bowl, mix together your peanut butter, cocoa, erythritol, and flour.

Coconut Peanut Butter Balls

2. Freeze for one hour.

Coconut Peanut Butter Balls

3. Using a melon baller (or small spoon), spoon out a small serving of the peanut butter mix.

Coconut Peanut Butter Balls

4. Drop it into your coconut flakes and roll around with your hands so the coconut covers the ball. Reshape into a ball if needed.

Coconut Peanut Butter Balls

6. Preferably refrigerate overnight so they firm up.

Coconut Peanut Butter Balls

This makes a total of 15 servings of Coconut Peanut Butter Balls. Each serving comes out to be 41 calories, 3.6g fats, 0.8g net carbs, and 1.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
3 tablespoon peanut butter 284 24.2 9.7 2.9 6.8 12.1
3 teaspoon unsweetened dark cocoa powder 20 0.5 3 2 1 1
2 1/2 teaspoon erythritol 2 0 0 0 0 0
2 teaspoon almond flour 27 2.3 1 0.6 0.4 1
1/2 cup unsweetened shredded coconut 281 27.6 10.2 6.8 3.4 2.9
Totals 614 54.7 23.9 12.3 11.6 17
Per Serving (/15) 41 3.6 1.6 0.8 0.8 1.1
Coconut Peanut Butter Balls

Coconut Peanut Butter Balls

This makes a total of 15 servings of Coconut Peanut Butter Balls. Each serving comes out to be 41 calories, 3.6g fats, 0.8g net carbs, and 1.1g protein.
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Prep Time 2 hours
Total Time 2 hours
Servings 15 servings
Calories 41 kcal

Ingredients
  

  • 3 tablespoon peanut butter
  • 3 teaspoon unsweetened dark cocoa powder
  • 2 ½ teaspoon erythritol powdered
  • 2 teaspoon almond flour
  • ½ cup unsweetened shredded coconut

Instructions
 

  • In a bowl, mix together the peanut butter, cocoa, erythritol, and flour.
  • Freeze for one hour.
  • Using a melon baller (or small spoon), spoon out a small serving of the peanut butter mix.
  • Drop it into your coconut flakes and roll around with your hands, so the coconut covers the ball. Reshape into a ball if needed.
  • Preferably, refrigerate overnight, so they firm up.

Nutrition

Calories: 41kcalProtein: 1.1gFat: 3.6g
Keyword dairy-free, vegan, vegetarian