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Herb Chicken and Mushroom Stew

Keto Dinner Recipes > Keto Dinner Recipes

The easiest way to get dinner on the table is to throw everything into your slow cooker and forget about it for a few hours. That’s the basis of this herb chicken and mushroom stew recipe. It’s minimal work but big on convenience and flavors.

Herb Chicken and Mushroom Stew

I used white button mushrooms because you can get large quantities of them for cheaper. You could also use cremini or baby bella mushrooms if you prefer.

Yields 5 (1-cup) servings of Herb Chicken and Mushroom Stew

The Preparation

  • 24 ounces button mushrooms
  • 16 ounces chicken tenderloins
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 3 teaspoons fresh garlic, lightly chopped
  • 2 whole bay leaf
  • 1 cup chicken broth
  • salt and pepper
  • 2 tablespoons butter
  • 1/4 cup heavy whipping cream
  • 1/4 cup fresh basil, chopped
  • 8 slices cooked bacon, crumbled

The Execution

1. Wash all of the mushrooms. I like to take the stems off of the larger ones, but I also include them. Cut all of the chicken tenders into bite size pieces.

Herb Chicken and Mushroom Stew
2. Place the mushrooms into the slow cooker.

Herb Chicken and Mushroom Stew
3. Add the chicken, basil, oregano, thyme, garlic, bay leaves, and chicken broth. Season well with salt and pepper. Cover and cook for 3-4 hours on the low setting.

Herb Chicken and Mushroom Stew
4. Mix in the two tablespoons of butter, and heavy whipping cream. Taste and add additional salt and pepper if needed.

Herb Chicken and Mushroom Stew
5. Serve with crumbled bacon and parsley.

Herb Chicken and Mushroom Stew

This makes a total of 5 servings of Herb Chicken and Mushroom Stew. Each serving comes out to be 391 calories, 22.5g fats, 4.7g net carbs, and 41.3g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
24 ounce button mushrooms 150 2.3 22.2 6.8 15.4 21
16 ounce chicken tenderloins 748 16.3 0 0 0 140.6
1/2 teaspoon dried basil 1 0 0.3 0.2 0.1 0.1
1/2 teaspoon dried oregano 2 0 0.5 0.3 0.2 0.1
1/4 teaspoon dried thyme 1 0 0.2 0.1 0.1 0
3 teaspoon fresh garlic 13 0 2.8 0.2 2.6 0.5
2 whole bay leaf 6 0.2 1.5 0.5 1 0.2
1 cup chicken broth 15 0.5 1.1 0 1.1 1.6
— salt and pepper 0 0 0 0 0 0
2 tablespoon butter 203 23 0 0 0 0.2
1/4 cup heavy whipping cream 202 21.5 1.6 0 1.6 1.7
1/4 cup fresh basil 1 0 0.2 0.1 0.1 0.2
8 slice cooked bacon 614 48.5 1.5 0 1.5 40
Totals 1957 112.4 31.8 8.2 23.6 206.3
Per Serving (/5) 391 22.5 6.4 1.6 4.7 41.3
Herb Chicken and Mushroom Stew

Herb Chicken and Mushroom Stew

This makes a total of 5 servings of Herb Chicken and Mushroom Stew. Each serving comes out to be 391 calories, 22.5g fats, 4.7g net carbs, and 41.3g protein.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 5 servings
Calories 391 kcal

Ingredients
  

  • 24 ounce button mushrooms
  • 16 ounce chicken tenderloins
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried thyme
  • 3 teaspoon fresh garlic lightly chopped
  • 2 whole bay leaf
  • 1 cup chicken broth
  • salt and pepper
  • 2 tablespoon butter
  • ¼ cup heavy whipping cream
  • ¼ cup fresh basil chopped
  • 8 slice cooked bacon crumbled

Instructions
 

  • Wash all of the mushrooms. I like to take the stems off of the larger ones, but I also include them. Cut all of the chicken tenders into bite size pieces.
  • Place the mushrooms into the slow cooker.
  • Add the chicken, basil, oregano, thyme, garlic, bay leaves, and chicken broth. Season well with salt and pepper. Cover and cook for 3-4 hours on the low setting.
  • Mix in the two tablespoons of butter and heavy whipping cream. Taste and add additional salt and pepper if needed.
  • Serve with crumbled bacon and parsley.

Nutrition

Calories: 391kcalProtein: 41.3gFat: 22.5g
Keyword poultry, soup