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Keto Jalapeno Popper Hotdog

Keto Lunch Recipes > Keto Lunch Recipes

Hotdogs are a little plain for me. Being on this diet, I have to add touches to main dishes to make them more flavorful otherwise I feel like I’ll get bored quick!

Jalapeno Popper Hotdog Second

So here it is, not-so-plain hotdog, stuffed with cheesy jalapenos wrapped in bacon!

Yields 2 servings of Keto Jalapeno Popper Hotdog

The Preparation

Hotdogs:

  • 4 whole beef hot dogs
  • 1 ounce cheddar cheese, shredded
  • 1/2 medium jalapeno pepper
  • 4 slices bacon

Side Salad:

  • 4 ounces spring mix
  • 1 tablespoon red wine vinegar

The Execution

1. Measure out and prepare all the ingredients. Dice the jalapeno peppers. Preheat the oven to 400F.

2. Make a slit in the hotdogs lengthwise, but don’t cut them all the way through. Stuff the hotdogs with the diced jalapenos and shredded cheese.

3. Wrap the hotdogs in the bacon slices.

4. Bake in the oven until the bacon is crispy, about 20-25 minutes.

5. Serve with a side salad and sugar-free ketchup. Enjoy!

Jalapeno Popper Hotdog Long

This makes a total of 2 servings of Keto Jalapeno Popper Hotdog. Each serving comes out to be 496 calories, 42.8g fats, 4.9g net carbs, and 21.4g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
4 whole beef hot dogs 605 55.2 5 0 5 22
1 ounce cheddar cheese 115 9.4 0.9 0 0.9 6.5
1/2 medium jalapeno pepper 2 0 0.5 0.2 0.3 0.1
4 slice bacon 597 52.3 0 0 0 29.9
4 ounce spring mix 32 0.5 5.9 2.3 3.6 2.5
1 tablespoon red wine vinegar 3 0 0 0 0 0
Totals 1354 117.4 12.3 2.5 9.8 60.9
Per Serving (/2) 677 58.7 6.2 1.2 4.9 30.5
Jalapeno Popper Hotdog Featured

Keto Jalapeno Popper Hotdog

This makes a total of 2 servings of Keto Jalapeno Popper Hotdog. Each serving comes out to be 496 calories, 42.8g fats, 4.9g net carbs, and 21.4g protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 servings
Calories 496 kcal

Ingredients
  

Hotdogs

  • 4 whole beef hot dogs
  • 1 ounce cheddar cheese shredded
  • ½ medium jalapeno pepper
  • 4 slice bacon

Side Salad

  • 4 ounce spring mix
  • 1 tablespoon red wine vinegar

Instructions
 

  • Measure out and prepare all the ingredients. Dice the jalapeno peppers. Preheat the oven to 400F.
  • Make a slit in the hotdogs lengthwise, but don't cut them all the way through. Stuff the hotdogs with the diced jalapenos and shredded cheese.
  • Wrap the hotdogs in the bacon slices.
  • Bake in the oven until the bacon is crispy, about 20-25 minutes.
  • Serve with a side salad and sugar-free ketchup. Enjoy!

Nutrition

Calories: 496kcalProtein: 21.4gFat: 42.8g
Keyword red meat, simple & easy