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Chicken Cordon Bleu and Kale Soup

Keto Dinner Recipes > Keto Dinner Recipes

For a lot of us, hectic schedules can mean skimping on time to prepare a good, hearty meal. That’s why it’s important to have this super simple Chicken Cordon Bleu and Kale soup recipe in your arsenal for nights when you want an easy bowl of comfort food!

Chicken Cordon Bleu and Kale Soup

So how is it possible to cozy up with a cup of this creamy Chicken Cordon Bleu and Kale Soup in less than an hour? It is as simple as utilizing some of the ingredients you may already have lying around as leftovers in your fridge! A traditional chicken cordon bleu can take hours of prepping, assembly and baking and though it’s worth it, this soup allows you to enjoy all of those flavors with minimal effort.

The secret begins with using a simple grocery store rotisserie chicken. Most grocery delis will carry a version of a rotisserie chicken either whole or in pieces. You may be able to find them pre-cut and shredded in the perfect portion for this soup, which will cut your time in half. If you have a difficult time finding the pre-made chicken, cooked chicken breast leftovers are perfect for this soup. Just dice or shred it with no extra fuss. I also like to use pre-cooked ham, but if you are making a ham for dinner or a holiday, reserve some pieces to make this soup later in the week! I love the addition of kale to this soup because it’s so nutrient dense and really holds up to the creamy texture of the soup. It’s even better reheated the next day!

Yields 6 servings of Chicken Cordon Bleu and Kale Soup

The Preparation

  • 6 slices cooked bacon
  • 2 cups heavy whipping cream
  • 1 tablespoon butter
  • 6 ounces cream cheese
  • 2 cups chicken broth
  • 2 cups swiss cheese, shredded
  • 1 cup cooked ham, cubed
  • 6 ounces cooked chicken, Chopped or pulled
  • 2 cups kale, chopped

The Execution

1. Fry bacon over medium-low heat until crisp. Roughly chop the bacon and set aside, reserving about ¼ to garnish the soup.

Chicken Cordon Bleu and Kale Soup
2. In a large soup pot heat the heavy cream, butter, and cream cheese over medium until all parts are evenly melted.

Chicken Cordon Bleu and Kale Soup
3. Pour chicken stock into the pot and bring to a simmer.

Chicken Cordon Bleu and Kale Soup
4. Add the shredded Swiss cheese to the soup base and stir until it’s completely melted.

Chicken Cordon Bleu and Kale Soup
5. Mix in the cubed ham, chicken and ¾ of the bacon and bring the soup back to a simmer.

Chicken Cordon Bleu and Kale Soup
6. Stir in the kale and cook with the lid off for about 10 minutes or until the leaves begin to soften.

Chicken Cordon Bleu and Kale Soup
7. Serve hot with the remaining crumbled bacon on top!

Chicken Cordon Bleu and Kale Soup

This makes a total of 6 servings of Chicken Cordon Bleu and Kale Soup. Each serving comes out to be 722 calories, 63.7g fats, 5.5g net carbs, and 32.3g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
6 slice cooked bacon 460 36.4 1.1 0 1.1 30
2 cup heavy whipping cream 1618 171.7 13 0 13 13.5
1 tablespoon butter 102 11.5 0 0 0 0.1
6 ounce cream cheese 582 57.8 7 0 7 10.5
2 cup chicken broth 30 1.1 2.2 0 2.2 3.2
2 cup swiss cheese 943 74.4 3.5 0 3.5 64.7
1 cup cooked ham 186 6.8 1.4 0 1.4 29.7
6 ounce cooked chicken 374 22.1 0 0 0 39.1
2 cup kale 39 0.6 7.8 2.8 5 2.7
Totals 4335 382.4 36.1 2.8 33.3 193.5
Per Serving (/6) 722 63.7 6 0.5 5.5 32.3

Chicken Cordon Bleu and Kale Soup

This makes a total of 6 servings of Chicken Cordon Bleu and Kale Soup. Each serving comes out to be 722 calories, 63.7g fats, 5.5g net carbs, and 32.3g protein.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 722 kcal

Ingredients
  

  • 6 slice cooked bacon
  • 2 cup heavy whipping cream
  • 1 tablespoon butter
  • 6 ounce cream cheese
  • 2 cup chicken broth
  • 2 cup swiss cheese shredded
  • 1 cup cooked ham cubed
  • 6 ounce cooked chicken Chopped or pulled
  • 2 cup kale chopped

Instructions
 

  • Fry bacon over medium-low heat until crisp. Roughly chop the bacon and set aside, reserving about ¼ to garnish the soup.
  • In a large soup pot, heat heavy cream, butter, and cream cheese over medium until everything is melted and blended well.
  • Pour chicken stock into the pot and bring to a simmer.
  • Add the shredded swiss cheese to the soup base and stir until it’s completely melted.
  • Mix in the cubed ham, chicken and ¾ of the bacon and bring the soup back to a simmer.
  • Stir in the kale and cook with the lid off for about 10 minutes or until the leaves begin to soften.
  • Serve hot with the remaining crumbled bacon on top!

Nutrition

Calories: 722kcalProtein: 32.3gFat: 63.7g
Keyword pork, poultry, soup