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Chili Lime Chicken Lettuce Wraps

Keto Lunch Recipes > Keto Lunch Recipes

These chili lime chicken lettuce wraps are packed with bright citrus flavors and a little bit of heat. Nestled in lettuce, these zesty sautéed chicken bites are topped with a creamy lime aioli. While these taste like a gourmet meal, they couldn’t be simpler to make at home. These lettuce wraps are the perfect choice for a busy weeknight dinner!

Chili Lime Chicken Lettuce Wraps

When looking for a quick and flavorful dinner, marinated chicken is one of my go-to options. Marinades provide maximum flavor for minimum effort. This marinade can be put together in just a few minutes and then all you have to do is let it sit in the fridge and soak up all the delicious flavors. The longer you let the chicken marinade, the more the flavor will pop in this dish. You can even start marinating the chicken before heading off to work in the morning to give plenty of time for the marinade to work its magic. Once marinated, the chicken only takes a few minutes to cook!

In this recipe, just about any type of large-leafed lettuce can be used for the lettuce wrap. I personally prefer to use iceberg lettuce because the leaves are quite large and flexible. That being said, it can take some finesse to remove the leaves from the head. In that regard, butter lettuce or romaine can be an easier option.

Delicious dinners don’t have to be complicated. These chili lime chicken lettuce wraps are an easy and flavorful main dish that everyone will enjoy!

Yields 3 servings of Chili Lime Chicken Lettuce Wraps

The Preparation

For the Marinade:

  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 2 teaspoons lime zest
  • 2 tablespoons lime juice
  • 1 teaspoon fresh garlic, Crushed
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon crushed red pepper flakes
  • 1/2 teaspoon paprika
  • 1 teaspoon stevia/erythritol blend
  • 1 tablespoon fresh cilantro, minced

Chicken:

  • 1 1/2 tablespoons butter
  • 8 ounces boneless, skinless chicken breast, diced

Aioli:

  • 3 tablespoons mayonnaise
  • 1 teaspoon lime zest
  • 1 teaspoon lime juice
  • 1/2 teaspoon cilantro, Chopped
  • 1 teaspoon fresh garlic, Minced

Lettuce Wraps:

  • 3 slices iceberg lettuce, leaves

The Execution

For the marinade:

1. In a small bowl, combine all marinade ingredients and mix until they are evenly incorporated.

Chili Lime Chicken Lettuce Wraps
2. Transfer pieces of chicken breast into a dish for marinating.

Chili Lime Chicken Lettuce Wraps
3. Pour the prepared marinade over the chicken and then stir to ensure that all sides of the chicken are coated.

Chili Lime Chicken Lettuce Wraps
4. Cover the dish and then place in fridge to marinate for 1-2 hours.

Chili Lime Chicken Lettuce Wraps

For the chicken:

1. In a large saucepan, melt butter over low heat. Once the butter has melted, increase heat to medium-high.

Chili Lime Chicken Lettuce Wraps
2. Add marinated chicken, leaving space in between each piece. If needed, the chicken can be cooked in several batches. Allow the chicken pieces to brown before turning.

Chili Lime Chicken Lettuce Wraps
3. Once the chicken has browned on all sides, transfer meat to a plate lined with a paper towel to soak up excess oil.

Chili Lime Chicken Lettuce Wraps

For the aioli:

1. In a small bowl, add all ingredients and stir until combined.

Chili Lime Chicken Lettuce Wraps

For the lettuce wraps:

1. To assemble the lettuce wraps, evenly distribute the sautéed chili lime chicken onto each of the lettuce leaves. Next, spoon on the desired amount of aioli onto each lettuce wrap and serve.

Chili Lime Chicken Lettuce Wraps

This makes a total of 3 servings of Chili Lime Chicken Lettuce Wraps. Each serving comes out to be 360 calories, 27.9g fats, 2.1g net carbs, and 24.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2 tablespoon olive oil 239 27 0 0 0 0
1 tablespoon white wine vinegar 2 0 0 0 0 0
2 teaspoon lime zest 2 0 0.6 0.4 0.2 0.1
2 tablespoon lime juice 8 0 2.6 0.1 2.4 0.1
1 teaspoon fresh garlic 4 0 0.9 0.1 0.9 0.2
1/2 teaspoon chili powder 4 0.2 0.7 0.5 0.2 0.2
1/4 teaspoon salt 0 0 0 0 0 0
1/8 teaspoon crushed red pepper flakes 1 0 0.1 0.1 0.1 0
1/2 teaspoon paprika 3 0.2 0.6 0.4 0.2 0.2
1 teaspoon stevia/erythritol blend 1 0 0 0 0 0
1 tablespoon fresh cilantro 0 0 0 0 0 0
1 1/2 tablespoon butter 153 17.3 0 0 0 0.2
8 ounce boneless, skinless chicken breast 374 8.2 0 0 0 70.3
3 tablespoon mayonnaise 281 30.9 0.2 0 0.2 0.4
1 teaspoon lime zest 1 0 0.3 0.2 0.1 0
1 teaspoon lime juice 1 0 0.4 0 0.4 0
1/2 teaspoon cilantro 0 0 0 0 0 0
1 teaspoon fresh garlic 4 0 0.9 0.1 0.9 0.2
3 slice iceberg lettuce 4 0 0.9 0.4 0.5 0.3
Totals 1081 83.8 8.4 2.2 6.2 72.2
Per Serving (/3) 360 27.9 2.8 0.7 2.1 24.1

Chili Lime Chicken Lettuce Wraps

This makes a total of 3 servings of Chili Lime Chicken Lettuce Wraps. Each serving comes out to be 360 calories, 27.9g fats, 2.1g net carbs, and 24.1g protein.
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Prep Time 1 hour
Cook Time 25 minutes
Total Time 1 hour 25 minutes
Servings 3 servings
Calories 360 kcal

Ingredients
  

For the Marinade

  • 2 tablespoon olive oil
  • 1 tablespoon white wine vinegar
  • 2 teaspoon lime zest
  • 2 tablespoon lime juice
  • 1 teaspoon fresh garlic Crushed
  • ½ teaspoon chili powder
  • ¼ teaspoon salt
  • teaspoon crushed red pepper flakes
  • ½ teaspoon paprika
  • 1 teaspoon stevia/erythritol blend
  • 1 tablespoon fresh cilantro minced

Chicken

  • 1 ½ tablespoon butter
  • 8 ounce boneless, skinless chicken breast diced

Aioli

  • 3 tablespoon mayonnaise
  • 1 teaspoon lime zest
  • 1 teaspoon lime juice
  • ½ teaspoon cilantro Chopped
  • 1 teaspoon fresh garlic Minced

Lettuce Wraps

  • 3 slice iceberg lettuce leaves

Instructions
 

  • In a small bowl, combine all marinade ingredients and mix until they are evenly incorporated.
  • Transfer pieces of chicken breast into a dish for marinating.
  • Pour the prepared marinade over the chicken and then stir to ensure that all sides of the chicken are coated.
  • Cover the dish and place in the fridge to marinate for 1-2 hours.
  • In a large saucepan, melt butter over low heat. Once the butter has melted, increase heat to medium-high.
  • Add marinated chicken, leaving space in between each piece. If needed, the chicken can be cooked in several batches. Allow the chicken pieces to brown before turning.
  • Once the chicken has browned on all sides and is cooked through, transfer meat to a plate lined with a paper towel to soak up excess oil.
  • In a small bowl, add all aioli ingredients and stir until combined.
  • To assemble the lettuce wraps, evenly distribute the sautéed chili lime chicken onto each of the lettuce leaves. Next, spoon the desired amount of aioli onto each lettuce wrap and serve.

Video

Nutrition

Calories: 360kcalProtein: 24.1gFat: 27.9g
Keyword poultry, simple & easy