5-Minute Keto Pizza
This makes a total of 1 serving of 5-Minute Keto Pizza. The serving comes out to be 468 calories, 31.3g fats, 6.1g net carbs, and 27.5g protein.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 1 servings
Calories 468 kcal
Pizza Crust:
- 2 tablespoon parmesan cheese
- 1 tablespoon psyllium husk powder
- ½ teaspoon italian seasoning
- salt to taste
- 2 large egg
- 2 teaspoon lard or oil with a high smoke point
Toppings:
- 3 tablespoon low-carb tomato sauce such as Rao's
- 1 ½ ounce mozzarella cheese grated
- 1 tablespoon fresh basil chopped
In a bowl or container that can fit an immersion blender, measure out the parmesan, psyllium husk, Italian seasoning, and salt.
Add the eggs and combine with an immersion blender. Continue blending for about 30 seconds to allow the psyllium husk to absorb some of the liquid.
Heat the lard in a pan over medium-high heat. Once very hot, spoon the mixture into the pan and spread it out into a circle shape.
Once the edges have started to set and look slightly brown, flip the crust to the other side. Set the oven broiler to high.
Cook on the opposite side for 30–60 seconds, and remove from the heat. Spread the tomato sauce evenly over the pizza crust.
Add the cheese and place the pizza in the oven to broil. Leave the oven door cracked to keep an eye on it. Once bubbling, remove from the oven.
Serve with some freshly chopped basil for garnish. Enjoy!
Calories: 468kcalProtein: 27.5gFat: 31.3g
Keyword simple & easy, vegetarian