Go Back
+ servings
Almond Flour & Flax Seed Pancakes

Almond Flour & Flaxseed Pancakes

This makes a total of 8 servings of Almond Flour & Flaxseed Pancakes. Each serving comes out to be 220 calories, 20.4g fats, 1.3g net carbs, and 6g protein.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 servings
Calories 220 kcal

Ingredients
  

  • ½ cup almond flour
  • ½ cup flaxseed meal
  • 2 tablespoon erythritol
  • salt to taste
  • 1 teaspoon baking powder
  • 4 large egg
  • ½ cup unsweetened carton coconut milk
  • 5 tablespoon coconut oil
  • 1 tablespoon coconut flour
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • 2 tablespoon butter

Instructions
 

  • Add the almond flour, flaxseed, erythritol, salt, and baking powder in a mixing bowl.
  • Mix the dry ingredients together well, so that everything is evenly distributed.
  • Add in the eggs. Mix everything well to create a smooth liquid consistency.
  • Add the coconut milk and four-fifths of the coconut oil. Mix to create a slightly more liquid consistency.
  • Add in the coconut flour and mix well. Add the spices to the mixture and mix until evenly distributed throughout the batter.
  • In a skillet, heat up the butter and remaining coconut oil. Wait until the butter is beginning to bubble and turn brown. Add in about a quarter cup of pancake mix at a time. Try to cook these in batches of two — when I cooked three, they did not cook as evenly as I'd have liked.
  • Once the top begins to bubble, that side is ready. Flip the pancakes over with a spatula.
  • Cook on the other side until browned and not falling apart.
  • Remove from the pan and enjoy!

Video

Nutrition

Calories: 220kcalProtein: 6gFat: 20.4g
Keyword simple & easy, vegetarian