This makes a total of 2 servings of Blueberry Banana Bread Smoothie. Each serving comes out to be 270 calories, 23.5g fats, 3.3g net carbs, and 2.9g protein.
Pour the coconut milk into a blender along with the ice cubes, banana extract, MCT oil, xanthan gum, and liquid stevia. I'm using a Ninja Blender with the Mini Ninja attachment.
Add the blueberries.
Add the flaxseed meal.
Measure out the chia seeds and add them in. Let sit for a few minutes and then blend for 1–2 minutes, or until all the ingredients are thoroughly incorporated.