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Butter Shrimp and Lemon Cauliflower Rice Featured

Butter Shrimp and Lemon Cauliflower Rice

This makes a total of 2 servings of Butter Shrimp and Lemon Cauliflower Rice. Each serving comes out to be 455 calories, 31.4g fats, 5.6g net carbs, and 37.4g protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 455 kcal

Ingredients
  

  • 4 tablespoon butter
  • 9 ounce cauliflower
  • ½ teaspoon italian seasoning
  • ½ teaspoon onion powder
  • salt and pepper to taste
  • 4 tablespoon vegetable broth
  • 12 ounce shrimp
  • 1 tablespoon olive oil
  • 3 teaspoon fresh garlic minced
  • ¼ teaspoon crushed red pepper flakes
  • ½ medium lemon

Instructions
 

  • Measure out and prepare all the ingredients.
  • In a frying pan over medium heat, add the cauliflower rice with half of the butter, Italian seasoning, onion powder, lemon zest, and salt and pepper to taste.
  • Once the butter has soaked up, add the vegetable stock to the pan. Stir and remove cauliflower from pan and set aside.
  • In the same pan, add in the garlic, rest of the butter, and olive oil and cook for 1 minute. Add the shrimp and the crushed red pepper flakes. Cook on both sides.
  • Once the shrimp is cooked thoroughly, add the cauliflower rice back to the pan to heat it up.
  • Serve with lemon juice over the top. Enjoy!

Nutrition

Calories: 455kcalProtein: 37.4gFat: 31.4g
Keyword fish, shellfish