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Cheddar & Green Chile Mug Cake

This makes a total of 1 serving of Cheddar & Green Chile Mug Cake. The serving comes out to be 463 calories, 43.5g fats, 3.8g net carbs, and 14.5g protein.
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Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 servings
Calories 463 kcal

Ingredients
  

Base:

  • 1 large egg
  • 3 tablespoon almond flour
  • 2 tablespoon butter room temperature
  • ½ teaspoon baking powder

Flavor:

  • 1 tablespoon canned green chile
  • ¼ teaspoon cayenne pepper
  • 2 tablespoon white cheddar cheese shredded
  • salt and pepper to taste

Instructions
 

  • Get a mug ready! Add in the egg, almond flour, softened butter, baking powder, green chile, and cayenne pepper.
  • Add the grated white cheddar, pepper, and a pinch of salt. Mix everything well.
  • Microwave for 70 seconds on high (power level 10). Lightly tap the cup against a plate to slide the cake out of the mug.

Nutrition

Calories: 463kcalProtein: 14.5gFat: 43.5g
Keyword simple & easy, vegetarian