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Coconut Flour Chocolate Keto Mug Cake

Coconut Flour Chocolate Keto Mug Cake

This makes a total of 2 servings of Coconut Flour Chocolate Keto Mug Cake. Each serving comes out to be 216 calories, 18.1g fats, 3.6g net carbs, and 8.5g protein.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2 servings
Calories 216 kcal

Ingredients
  

  • 2 tablespoon coconut flour
  • 2 tablespoon unsweetened cocoa powder
  • 2 tablespoon powdered stevia/erythritol blend
  • ¼ teaspoon baking powder
  • 2 large egg
  • 2 tablespoon butter melted
  • 2 tablespoon unsweetened almond milk

Instructions
 

  • In a bowl mix together the coconut flour, unsweetened cocoa powder, confectioners sweetener, and baking powder.
  • Add the eggs, melted butter, and almond milk to the dry ingredients. Mix well to combine.
  • Add the cake batter to a greased coffee mug. You'll need one that holds at least 12 ounces.
  • Cook the mug in the microwave for about 2 minutes, but start checking at 1 minute. Cooking time may vary with your microwave. Usually, I know it's done when the cake starts puffing up over the top of the mug and will pull away easily from the sides of the mug.
  • Remove the finished cake from the mug and slice in half to serve.

Nutrition

Calories: 216kcalProtein: 8.5gFat: 18.1g
Keyword cakes, vegetarian