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–+ servings

Creamy & Delicious Keto Eggnog

This makes a total of 5 servings of Creamy & Delicious Keto Eggnog. Each serving comes out to be 501 calories, 39g fats, 3.7g net carbs, and 7.8g protein.
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Prep Time 10 minutes
Total Time 10 minutes
Servings 5 servings
Calories 501 kcal

Ingredients
  

  • 2 cup heavy whipping cream
  • 1 cup unsweetened carton coconut milk
  • 4 large egg
  • 1 tablespoon vanilla extract
  • 2 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • 4 tablespoon stevia/erythritol blend such as Swerve
  • 7 ½ ounce clear rum

Instructions
 

  • Assemble the ingredients.
  • Add the heavy cream and coconut milk to a mixing bowl.
  • Separate the egg whites and yolks of 3/4 of the eggs into two different bowls, reserving one-quarter of the whole eggs for later.
  • Whip the egg whites until soft peaks form. Whisk the egg yolks until creamy.
  • Mix the egg whites into the cream and coconut milk mixture.
  • Add the vanilla to the mixture.
  • Add the spices and sweetener to the mixture. Mix the ingredients together well, ensuring that there are no lumps in the mixture.
  • Whisk the remaining egg until consistent throughout (no whites showing). Mix this into the eggnog.
  • Now for the rum! Pour it into the eggnog and mix well. Enjoy!

Nutrition

Calories: 501kcalProtein: 7.8gFat: 39g
Keyword vegetarian