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Creamy Spinach Alfredo Zucchini Rolls

Creamy Spinach Alfredo Zucchini Rolls

This makes a total of 6 servings of Creamy Spinach Alfredo Zucchini Rolls. Each serving comes out to be 445 calories, 33.3g fats, 16.9g net carbs, and 20g protein.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 445 kcal

Ingredients
  

  • 2 medium zucchini
  • 1 ½ cup ricotta cheese
  • 1 cup grated parmesan cheese divided
  • 2 teaspoon dried basil
  • 1 medium egg
  • 4 tablespoon butter
  • 2 teaspoon fresh garlic minced
  • 1 cup heavy whipping cream
  • ½ cup baby spinach chopped
  • 5 ounce sun-dried tomatoes

Instructions
 

  • Pre-heat oven to 350 degrees. Coat casserole dish with non-stick spray. Prepare the zucchini rolls by slicing each medium zucchini from end to end using a wide vegetable peeler. You will need 20 slices to fill a small casserole dish.
  • Prepare the filling by mixing the ricotta, half of the Parmesan cheese, basil, spinach, and egg in a large bowl. Scoop the filling into a pastry bag or large plastic bag and set aside.
  • Pre-heat a pan on the stove. Heat the butter, garlic, and cream in a small saucepan over medium heat. Stir in the remaining Parmesan cheese until the sauce thickens. Remove the sauce from the heat.
  • Ladle a third of the sauce into the bottom of the casserole dish.
  • Cut the tip of the piping bag or plastic bag. Squeeze a strip of filling onto each of the zucchini noodle strips.
  • Roll each strip gently, being careful not to squeeze the filling out.
  • Place each zucchini roll into the casserole dish spiral side down into the sauce.
  • Stir the sundried tomatoes into the remaining sauce. Spoon the sauce over the rolls.
  • Cover with foil and bake for 25-30 minutes, until the top of the sauce is brown and bubbling. Remove from oven and cool to serve.

Nutrition

Calories: 445kcalProtein: 20gFat: 33.3g
Keyword vegetarian