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–+ servings

Easy, Creamy Cauliflower Mashed Potatoes

This makes a total of 3 servings of Easy, Creamy Cauliflower Mashed Potatoes. Each serving comes out to be 249 calories, 23.5g fats, 3.6g net carbs, and 6g protein.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3 servings
Calories 249 kcal

Ingredients
  

  • 10 ounce cauliflower riced
  • ¼ cup sour cream
  • 3 tablespoon heavy whipping cream
  • 3 tablespoon butter
  • 4 tablespoon parmesan cheese
  • ¼ teaspoon garlic powder
  • salt and pepper to taste
  • 2 tablespoon fresh chives chopped

Instructions
 

  • Measure out the riced cauliflower and place in the microwave with a paper towel covering the top and cook for 5 minutes. Alternatively, steam or roast the riced cauliflower.
  • Once finished, it should be soft to the touch but still slightly firm.
  • Mix in the remaining ingredients except the chives.
  • Use an immersion blender to pulse the cauliflower together with the other ingredients. Add in half of the chives and mix them in.
  • Garnish with the remaining chives, serve, and enjoy!

Nutrition

Calories: 249kcalProtein: 6gFat: 23.5g
Keyword simple & easy, vegetarian