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Garlic and Herb Breadstick Bites

Garlic and Herb Breadstick Bites

This makes a total of 5 servings of Garlic and Herb Breadstick Bites. Each serving comes out to be 137 calories, 11.8g fats, 2.2g net carbs, and 5.5g protein.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 5 servings
Calories 137 kcal

Ingredients
  

  • 2 ounce cream cheese softened
  • ¼ cup cheddar cheese shredded
  • ½ cup almond flour
  • 1 teaspoon garlic minced
  • 1 teaspoon dried chives
  • 1 tablespoon coconut flour
  • 1 large egg white beaten

Instructions
 

  • Heat oven to 350F and line a baking sheet with parchment. In a large bowl mix cream cheese and cheddar cheese.
  • Stir in almond flour, minced garlic, chives, coconut flour, and egg white. The dough should be soft and not dry or crumbly.
  • Add the dough to a pastry bag or large plastic bag, and cut about 1 inch from the tip.
  • Pipe the dough onto a baking sheet in 3-inch strips.
  • Using the tines of a fork, gently flatten each strip.
  • Bake for 10-15 minutes or until golden. Serve hot or let cool completely for a crispy stick!

Nutrition

Calories: 137kcalProtein: 5.5gFat: 11.8g
Keyword appetizer, bread