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Hearty Crock-Pot Chicken Stew

This makes a total of 8 servings of Hearty Crock-Pot Chicken Stew. Each serving comes out to be 317 calories, 20g fats, 4.9g net carbs, and 31.9g protein.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 8 servings
Calories 317 kcal

Ingredients
  

  • 1 medium green bell pepper
  • 3 cup button mushrooms
  • 48 ounce boneless, skinless chicken thighs
  • 1 ½ cup low-carb tomato sauce such as Rao's
  • ½ cup fresh tomatoes sliced
  • 2 teaspoon fresh garlic minced
  • 2 teaspoon ranch seasoning
  • 2 teaspoon paprika
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon dried oregano
  • ⅓ cup hot sauce such as Frank's
  • 3 tablespoon butter

Instructions
 

  • Thinly slice the peppers and mushrooms.
  • Add the chicken thighs, tomato sauce, sliced tomatoes, garlic, spices, and hot sauce to the slow cooker and set the heat to high.
  • Add the sliced peppers and mushrooms and mix everything together well.
  • Let cook on high for 2 hours.
  • Turn the heat down to low and give the ingredients a good stir. Let cook for another 3–5 hours.
  • Add the butter and mix everything together. Let cook for 1 more hour without the lid on, to allow the sauce to reduce.
  • Serve hot or keep in the fridge for later — this saves well and can be reheated in the microwave!

Nutrition

Calories: 317kcalProtein: 31.9gFat: 20g
Keyword poultry, simple & easy, slow cooker