Italian Stuffed Meatballs
This makes a total of 4 servings of Italian Stuffed Meatballs. Each serving comes out to be 599 calories, 46.1g fats, 4g net carbs, and 38.2g protein.
Ingredients
- 24 ounce ground beef (80/20)
- 1 teaspoon dried oregano
- ½ teaspoon italian seasoning
- salt and pepper to taste
- 2 teaspoon fresh garlic minced
- ½ teaspoon onion powder
- 2 large egg
- 3 tablespoon tomato paste
- 3 tablespoon flaxseed meal
- 1 teaspoon worcestershire sauce
- ½ cup green olive sliced
- ½ cup mozzarella cheese
- 4 cup spinach
Instructions
- Combine the ground beef, oregano, Italian seasoning, salt and pepper, garlic, and onion powder in a mixing bowl. Mix together well.
- Add the eggs, tomato paste, flaxseed, and Worcestershire sauce to the meat and mix well to combine.
- Finally, dice the olives and add them to the meat along with shredded mozzarella cheese. Season and mix everything together well.
- Preheat oven to 400F. Meanwhile, form the meat mixture into balls by hand (about the size of a golf ball). Place them on a foil-lined cookie sheet.
- Bake for 16–20 minutes or until the desired doneness is reached.
- Serve with a simple spinach salad underneath, drizzling the excess fat from the cookie sheet on top.
Nutrition
Calories: 599kcalProtein: 38.2gFat: 46.1g