Keto Alfredo Sauce
This makes a total of 6 servings of Keto Alfredo Sauce. Each serving comes out to be 277 calories, 27.7g fats, 2.9g net carbs, and 5.1g protein.
Ingredients
- 2 tablespoon unsalted butter
- 6 teaspoon fresh garlic minced
- 1 ½ cup heavy cream
- ½ cup grated parmesan cheese
- salt and pepper to taste
- ½ teaspoon ground nutmeg
Instructions
- Measure out and prepare all of the ingredients.
- In a pan over medium heat, add the butter and minced garlic. Stir and cook until fragrant.
- Stir in the heavy cream. Let this simmer for about 5 minutes. The mixture should become thick.
- Reduce the heat to low. Add the parmesan cheese and stir. Whisk until all cheese is combined and everything is smooth.
- Add in the salt and pepper and nutmeg. Stir until combined well.
- Serve the alfredo sauce over chicken or cauliflower. Enjoy!
Video
Nutrition
Calories: 277kcalProtein: 5.1gFat: 27.7g