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Keto Baked Oatmeal Bowl Featured

Keto Baked Oatmeal Bowl

This makes a total of 1 serving of Keto Baked Oatmeal Bowl. The serving comes out to be 559 calories, 40.9g fats, 9g net carbs, and 33.4g protein.
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Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 servings
Calories 559 kcal

Ingredients
  

  • ¼ cup pecans
  • 1 tablespoon golden flaxseed meal
  • 1 teaspoon chia seeds
  • ½ teaspoon baking powder
  • 2 tablespoon almond flour
  • 30 gram pea protein
  • 1 teaspoon stevia/erythritol blend
  • ¼ teaspoon salt
  • 1 ounce cream cheese softened
  • ½ cup raspberries
  • ¼ cup unsweetened almond milk

Instructions
 

  • Measure out and prepare all of the ingredients.
  • In a food processor, add the dry ingredients: pecans, golden flaxseed meal, chia seeds, baking powder, almond flour, protein powder, stevia, and salt. Pulse together until smooth. Transfer to a bowl.
  • Add in the softened cream cheese, almond milk, and raspberries into the same bowl as the dry ingredients. Whisk to combine together.
  • Transfer to a microwavable bowl. Microwave for 1-2 minutes.
  • Garnish with extra raspberries. Enjoy!

Nutrition

Calories: 559kcalProtein: 33.4gFat: 40.9g
Keyword simple & easy, vegetarian