Keto BBQ Chicken Pizza (Dairy-Free Crust)
This makes a total of 4 servings of Keto BBQ Chicken Pizza (Dairy-Free Crust). Each serving comes out to be 1032 calories, 649.1g fats, 3.9g net carbs, and 655.2g protein.
Ingredients
Dairy-Free Pizza Crust:
- 6 large egg
- 6 tablespoon parmesan cheese or coconut flour (roughly 10% of the amount)
- 3 tablespoon psyllium husk powder
- 1 ½ teaspoon italian seasoning
- salt and pepper to taste
Toppings:
- 4 tablespoon low-carb tomato sauce such as Rao's
- 6 ounce rotisserie chicken shredded
- 4 ounce cheddar cheese
- 1 tablespoon mayonnaise
- 4 tablespoon ruled.me bbq sauce
Instructions
- Preheat oven to 425F and shred the cheese. Set aside.
- Using an immersion blender, combine the ingredients for the crust until very well mixed and rather thick.
- Spread dough out onto a Silpat using a silicone spatula — silicone really helps keep the dough from sticking to everything.
- Once the crust is spread out evenly, bake on the top rack for 10 minutes.
- Once done, flip the pizza crust over and add the toppings. Broil for an additional 3 minutes in the oven.
- Slice and serve!
Video
Nutrition
Calories: 1032kcalProtein: 655.2gFat: 649.1g