Keto BLT Salad
This makes a total of 6 servings of Keto BLT Salad. Each serving comes out to be 223 calories, 20.3g fats, 4.1g net carbs, and 5.3g protein.
Ingredients
Salad
- 500 gram iceberg lettuce
- 6 slice bacon
- 3 small fresh tomatoes diced
- ¼ cup green onion sliced
- ½ cup cheddar cheese shredded
Dressing
- 6 tablespoon mayonnaise
- 3 tablespoon sour cream
- 1 teaspoon garlic powder
- ½ teaspoon dried parsley
- ½ teaspoon paprika
- ½ tablespoon apple cider vinegar
- ½ teaspoon fresh dill
- 2 tablespoon water
Instructions
- In a pan, cook your bacon on medium.
- While your bacon cooks, place your iceberg lettuce, tomatoes, & green onions into a salad bowl.
- In a smaller bowl, mix together your dressing ingredients, add water for desired consistency.
- Chop up the cooked bacon and add it into the salad bowl and toss.
- Serve and top with cheddar cheese & dressing.
Nutrition
Calories: 223kcalProtein: 5.3gFat: 20.3g