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–+ servings

Keto Breakfast Burger

This makes a total of 2 servings of Keto Breakfast Burger. Each serving comes out to be 682 calories, 60.4g fats, 2.5g net carbs, and 31.5g protein.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 servings
Calories 682 kcal

Ingredients
  

  • 4 ounce bacon
  • 1 tablespoon butter melted
  • 1 tablespoon powdered peanut butter such as PBfit
  • 4 ounce breakfast sausage
  • 2 ounce pepper jack cheese
  • 2 large egg
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 400F. Place the bacon on a cookie sheet with a wire rack and bake for 20–25 minutes or until crisp.
  • Mix the butter and PBfit in a small container to rehydrate the powdered peanut butter into a paste. Set aside.
  • Form the sausage patties and cook them in a pan over medium-high heat. Flip once the bottom sides are browned.
  • Grate the cheese and have it ready.
  • Once the other side of the sausage patty is browned, add the cheese and cover the pan until melted.
  • Remove the sausage patties and set aside. Fry an egg over easy in the same pan. Season to taste.
  • Assemble the sausage patties with egg, bacon, and peanut butter on top. Enjoy!

Nutrition

Calories: 682kcalProtein: 31.5gFat: 60.4g
Keyword eggs, pork