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Broccoli Jalapeno Popper Soup Featured

Keto Broccoli Jalapeno Soup

This makes a total of 4 servings of Keto Broccoli Jalapeno Soup . Each serving comes out to be 713 calories, 60.6g fats, 12.1g net carbs, and 29.5g protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 713 kcal

Ingredients
  

  • 16 ounce broccoli
  • 1 medium onion finely chopped
  • 4 teaspoon fresh garlic minced
  • 3 medium jalapeno pepper chopped
  • 2 cup chicken broth
  • 2 cup heavy cream
  • 4 ounce cheddar cheese
  • 8 ounce rotisserie chicken shredded
  • 1 tablespoon butter

Instructions
 

  • Measure out and prepare all the ingredients.
  • In the Instant Pot, on sautee mode, sautee the onions, garlic, and jalapeno peppers in the butter until translucent and fragrant.
  • Add in the chicken broth and the broccoli. Put the lid on and pressure cook for 10 minutes. Then, do a manual release.
  • Stir in the heavy cream.
  • Stir in the cheddar cheese and add in the shredded rotisserie chicken.
  • Place into bowls, serve, and enjoy!

Nutrition

Calories: 713kcalProtein: 29.5gFat: 60.6g
Keyword instant pot, one-pan meals, poultry, simple & easy, soup