Go Back
+ servings

Keto Cheese-crusted Omelet

This makes a total of 2 servings of Keto Cheese-crusted Omelet. Each serving comes out to be 709 calories, 57.8g fats, 4g net carbs, and 41.9g protein.
No ratings yet
Prep Time 4 minutes
Cook Time 6 minutes
Total Time 10 minutes
Servings 2 servings
Calories 709 kcal

Ingredients
  

  • 6 large egg
  • 2 tablespoon butter
  • 1 ½ cup cheddar cheese shredded
  • salt and pepper to taste

Instructions
 

  • Gather and prep all ingredients.
  • Add eggs into a bowl and whisk until smooth and slightly frothy. Season with salt and pepper to taste.
  • Add in half (1/2) of the cheddar cheese and fold through the eggs.
  • Melt butter in a pan over medium heat. Once hot, add in the egg mixture and let set for a few minutes. Do not mix the egg during this stage.
  • Lower the heat and continue to cook the egg mixture. Once the omelet is starting to slightly set on the top, add in the remaining cheddar cheese and fold over.
  • Serve immediately and enjoy!

Nutrition

Calories: 709kcalProtein: 41.9gFat: 57.8g
Keyword eggs, one-pan meals, simple & easy, vegetarian