Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad
This makes a total of 4 servings of Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad. Each serving comes out to be 608 calories, 44.4g fats, 6.9g net carbs, and 42.2g protein.
Ingredients
- 2 tablespoon olive oil
- 17 ounce boneless, skinless chicken breast
- 1 teaspoon fresh garlic
- 5 slice bacon chopped
- 1 cup mushrooms sliced
- ⅓ cup fresh basil
- 5 ounce spinach
- 4 whole sun-dried tomatoes
- 1 cup ranch dressing
Instructions
- Preheat a frying pan over medium heat. Add the olive oil and once it’s hot, brown the chicken. When the chicken is nearly done, mix in the garlic then cook until the chicken is completely cooked through. Remove the chicken and garlic from the pan then set aside.
- Add the bacon to the pan, then cook until it’s crisped up. Add the bacon to the bowl of chicken.
- Add the raw mushrooms, basil, and a handful of the spinach. Mix together until the spinach wilts.
- Add the remaining spinach to a serving bowl. Spoon the chicken onto the top of the salad. Garnish with the sun-dried tomatoes and serve with ranch dressing.
Nutrition
Calories: 608kcalProtein: 42.2gFat: 44.4g