Measure out and prepare all the ingredients.

In a frying pan, add half the olive oil and minced onion and fry on medium heat until translucent.

Rinse the cauliflower and chop it until riced in a food processor.

Add the ground chicken to the pan and cook until chicken is cooked thoroughly and starts to brown. Then remove from heat.

Add the other half of the olive oil to the pan and add the riced cauliflower. Fry on medium heat for about 2 - 3 minutes.

Add in the seasonings: garlic powder, onion powder, paprika, chili powder, and cumin. Stir together well.

Add in the drained diced tomatoes and chicken broth. Stir to combine well and heat for 1 - 3 minutes. Bring this to a simmer and let the cauliflower absorb all the juices.

Put the chicken that you set aside back into the frying pan. Stir well to combine.

Top with monterey jack cheese. Let this sit on the stove for 1 - 3 minutes, covered, so the cheese can melt.

Serve and enjoy!