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Chicken Mushroom Broccoli Stir Fry Featured

Keto Chicken, Mushroom, & Broccoli Stir Fry

This makes a total of 4 servings of Keto Chicken, Mushroom, & Broccoli Stir Fry. Each serving comes out to be 301 calories, 24g fats, 4.4g net carbs, and 17.5g protein.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 301 kcal

Ingredients
  

  • 2 tablespoon unsalted butter
  • 3 tablespoon avocado oil
  • 12 ounce boneless, skinless chicken thighs
  • 200 gram shiitake mushrooms halved
  • 140 gram broccoli
  • 2 teaspoon fresh garlic minced
  • 3 tablespoon soy sauce
  • 2 teaspoon unseasoned rice vinegar
  • salt and pepper to taste

Instructions
 

  • Measure out and prepare all the ingredients. Dice the chicken.
  • In a frying pan over medium to high heat, heat the butter and avocado oil.
  • Add the diced chicken. and cook until brown.
  • Add the mushrooms and broccoli to the frying pan. Cook for about 5 minutes until everything is done.
  • Season with minced garlic, soy sauce, and rice vinegar. Stir until combined well.
  • Season with salt and pepper. Serve and enjoy!

Nutrition

Calories: 301kcalProtein: 17.5gFat: 24g
Keyword one-pan meals, poultry