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+ servings

Keto Chocolate Cake in a Mug

This makes a total of 1 serving of Keto Chocolate Cake in a Mug. The serving comes out to be 417 calories, 36.6g fats, 5.1g net carbs, and 12.1g protein.
5 from 3 votes
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings 1 servings
Calories 417 kcal

Ingredients
  

  • 2 tablespoon butter salted
  • 1 ½ tablespoon erythritol
  • 2 tablespoon unsweetened dark cocoa powder
  • 2 teaspoon coconut flour
  • 2 tablespoon almond flour
  • ½ teaspoon baking powder
  • ¼ teaspoon vanilla extract
  • 1 large egg

Instructions
 

  • Measure out the butter and put it inside the mug you will be using. This should be at least a 12 oz mug.
  • Microwave the butter for 20-25 seconds until it is mostly melted and hot. Add the sweetener to the melted butter.
  • Add the cocoa powder to the butter.
  • Add the coconut flour, almond flour, baking powder, and vanilla.
  • Don't forget the egg! It will help the cake rise.
  • Mix the ingredients well, until everything is combined and there's as few lumps as you can get. If you're going to make 2 servings, this is the point where you would measure the batter out into 2 mugs or 2 ramekins.
  • Microwave the cake for 60-75 seconds. It takes 75 seconds in my microwave. If you are making 2 servings, probably 50-60 seconds would do the best - I never make 2 servings because I'm greedy.
  • While you're waiting for the cake to cook, whip some cream in a mixing bowl. (Optional)
  • Let the cake cool for a moment and spoon on the whipped cream. (Optional)

Nutrition

Calories: 417kcalProtein: 12.1gFat: 36.6g
Keyword vegetarian