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–+ servings

Keto Chocolate Chia Seed Pudding

This makes a total of 2 servings of Keto Chocolate Chia Seed Pudding. Each serving comes out to be 459 calories, 29.1g fats, 8.7g net carbs, and 22.6g protein.
5 from 1 vote
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Prep Time 20 minutes
Total Time 20 minutes
Servings 2 servings
Calories 459 kcal

Ingredients
  

  • ½ cup chia seeds
  • 2 cup unsweetened almond milk
  • ¼ cup heavy cream
  • 1 ounce unflavored low-carb protein powder
  • 1 teaspoon vanilla extract
  • ¼ teaspoon instant coffee
  • 3 tablespoon unsweetened cocoa powder
  • 3 tablespoon allulose

Instructions
 

  • Gather and prep all ingredients.
  • Add all of the ingredients into a container (to immersion blend) or blender base.
  • Blend the ingredients until most of the chia seeds are broken down. The consistency should be thick and creamy. If desired, you can add a splash of additional almond milk to get the consistency you want. Keep in mind that the pudding will thicken a little bit more after it sits for 10-15 minutes.
  • Portion out the pudding into cups or containers as needed.
  • Refrigerate until ready to eat. Enjoy!

Nutrition

Calories: 459kcalProtein: 22.6gFat: 29.1g
Keyword simple & easy, vegetarian