Keto Clam Chowder
This makes a total of 8 servings of Keto Clam Chowder. Each serving comes out to be 535 calories, 42g fats, 7.4g net carbs, and 29.5g protein.
Ingredients
- ¼ cup chicken broth
- 1 medium onion chopped
- 1 small leek sliced
- 2 medium celery diced
- 4 teaspoon fresh garlic minced
- 2 tablespoon butter
- 2 teaspoon sea salt
- 1 teaspoon black pepper
- 30 ounce baby clams canned
- 2 cup clam juice
- 8 ounce cooked bacon chopped
- 8 ounce cream cheese softened
- 1 ½ cup heavy cream
- 1 teaspoon dried thyme
Instructions
- Prep all ingredients. Put the slow cooker on low setting.
- Add chicken broth, onion, leek, celery, garlic, butter, salt, and pepper to the slow cooker. Cover and cook on low for 1 hour.
- Once vegetables have softened, add clams, clam juice, cooked bacon, cream cheese, and heavy cream.
- Stir together until cream cheese is softened and well incorporated. Add thyme and stir again. Cover and cook for 6-8 hours on low.
- Optionally: Turn slow cooker to high and leave the lid off for 30 minutes if you want to reduce the chowder to make it thicker.
- Serve hot and enjoy!
Video
Nutrition
Calories: 535kcalProtein: 29.5gFat: 42g