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Keto Cloud Bread BLT

Keto Cloud Bread BLT

This makes a total of 4 servings of Keto Cloud Bread BLT. Each serving comes out to be 556 calories, 49.9g fats, 4g net carbs, and 20.1g protein.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 servings
Calories 556 kcal

Ingredients
  

Cloud Bread

  • 3 large egg
  • 4 ¼ ounce cream cheese softened
  • salt to taste
  • ½ tablespoon psyllium husk powder
  • ½ teaspoon baking powder
  • ¼ teaspoon cream of tartar

Toppings

  • 8 tablespoon mayonnaise
  • 5 ounce cooked bacon
  • 2 ounce romaine lettuce
  • 1 large fresh tomatoes thinly sliced

Instructions
 

  • Preheat your oven to 300F. Separate the eggs into whites and yolks.
  • Add salt and cream of tartar to the egg whites. Whip until very stiff with a hand mixer.
  • Mix the cream cheese, egg yolks, and psyllium husk powder together.
  • Gently fold the egg whites into the egg yolks. Don’t over mix or the whites will lose their whip.
  • Add some parchment paper to a baking sheet. Shape the batter into 8 rounds then bake for 25 minutes, or until golden.
  • Turn the cloud bread pieces over so their tops face down. Spread 1 tablespoon across each.

Nutrition

Serving: 1Calories: 556kcalProtein: 20.1gFat: 49.9g
Keyword bread, eggs, pork