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Keto Coconut Cream Pies

Keto Coconut Cream Pies

This makes a total of 4 servings of Keto Coconut Cream Pies. Each serving comes out to be 564 calories, 55.7g fats, 5.7g net carbs, and 8.2g protein.
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Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 25 minutes
Servings 4 servings
Calories 564 kcal

Ingredients
  

The Crust

  • 4 tablespoon butter
  • ¼ cup stevia/erythritol blend
  • ½ cup almond flour
  • ¼ cup unsweetened shredded coconut

The Custard

  • 1 cup heavy whipping cream
  • 2 large egg yolk
  • ¼ cup coconut flour
  • ½ cup water
  • 1 teaspoon vanilla extract
  • ¼ cup stevia/erythritol blend

The Topping

  • 2 tablespoon unsweetened shredded coconut
  • cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 2 tablespoon stevia/erythritol blend

Instructions
 

  • In a pot, melt the butter on medium-low.
  • Pour in the sugar substitute, while stirring, until it has dissolved into the butter.
  • Mix in the almond flour and coconut flakes until the mixture clumps together easily.
  • Spoon the crust into the bottom of a ramekin and flatten using a spoon.
  • Let it cool while you make the custard
  • In a pot (I used the same pot as the crust), heat up the cream for custard on medium-low.
  • Separate the eggs and place the yolks into a bowl. It’s time to make the slurry!
  • Whisk in the coconut flour, followed by the water. You should have a thick, coconut & egg mixture.
  • Add the vanilla to the cream on the stove and stir.
  • Pour or spoon the slurry into the cream, as well.
  • Using a whisk, stir often until the mixture thickens.
  • Let it cool for about 5 minutes before spooning the custard into the ramekins on top of the crust. Let it set it the fridge for at least an hour.
  • In a small pan heat up the coconut flakes on low, stirring often. They will start to toast and are ready when they are a nice golden brown.
  • In a large bowl, stir together the remaining topping ingredients. Using a hand or stand mixer, beat the cream until it forms stiff peaks.
  • When ready to serve the custard, spoon the cream on top of the custard and sprinkle the toasted coconut on top.

Nutrition

Calories: 564kcalProtein: 8.2gFat: 55.7g
Keyword vegetarian