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Keto Coconut Flour Pancakes Featured

Keto Coconut Flour Pancakes

This makes a total of 4 servings of Keto Coconut Flour Pancakes. Each serving comes out to be 148 calories, 12.1g fats, 1.8g net carbs, and 6.3g protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 servings
Calories 148 kcal

Ingredients
  

  • ¼ cup coconut flour
  • 3 large egg
  • 2 tablespoon coconut oil
  • 6 tablespoon unsweetened almond milk
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 tablespoon allulose

Instructions
 

  • Measure out and prepare all of the ingredients.
  • In a bowl, beat the eggs.
  • Add in all of the other ingredients into the bowl.
  • Whisk everything together until combined well.
  • Place some coconut oil on a frying pan over low to medium heat. Pour the batter a little at a time into the frying pan. Pancakes should be 4 inches in diameter. Once you start to see bubbles, flip the pancakes over to cook the other side. Repeat and make pancakes until the batter is used up.
  • Serve the pancakes with fresh fruit.
  • Enjoy!

Nutrition

Calories: 148kcalProtein: 6.3gFat: 12.1g
Keyword dairy-free, simple & easy, vegan, vegetarian