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Coconut Porridge Featured

Keto Coconut Porridge

This makes a total of 1 serving of Keto Coconut Porridge. The serving comes out to be 521 calories, 50.6g fats, 6.1g net carbs, and 10.7g protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 servings
Calories 521 kcal

Ingredients
  

  • 1 large egg beaten
  • 1 tablespoon coconut flour
  • ¼ teaspoon psyllium husk powder
  • salt to taste
  • 2 tablespoon butter
  • 4 tablespoon coconut cream
  • ¼ cup raspberries

Instructions
 

  • Measure out and prepare all ingredients.
  • In a bowl, mix together the beaten egg, coconut flour, psyllium husk powder, and salt.
  • On the stovetop over low heat, melt butter and coconut cream. Slowly add the egg mixture, whisking together until you have a creamy consistency.
  • Top the coconut porridge with fresh raspberries. Feel free to add a splash of coconut or almond milk if desired.

Nutrition

Calories: 521kcalProtein: 10.7gFat: 50.6g
Keyword one-pan meals, simple & easy, vegetarian