Keto Creamy Taco Soup
This makes a total of 6 servings of Keto Creamy Taco Soup. Each serving comes out to be 458 calories, 38.7g fats, 7.3g net carbs, and 18g protein.
Ingredients
Soup
- 16 ounce ground beef
- 1 tablespoon olive oil
- 1 medium onion diced
- 3 teaspoon fresh garlic minced
- 1 medium green bell pepper diced
- 10 ounce canned tomatoes with green chiles
- 1 cup heavy cream
- 2 tablespoon taco seasoning
- 2 cup beef broth
- salt and pepper to taste
Garnish
- 1 medium avocado diced
- 4 tablespoon sour cream
- 4 tablespoon fresh cilantro chopped
Instructions
- Gather and prep all ingredients. Dice the onion and bell pepper ahead of time.
- In a pot over medium heat, add olive oil, onion, garlic, and ground beef. Season with salt and pepper.
- Cook until beef is browned and onion is translucent.
- Once the beef is browned, add in the bell pepper, diced tomato with green chile, heavy cream, and taco seasoning.
- Stir together well making sure to incorporate the seasoning through all of the ingredients.
- Add in the beef broth and then bring soup to a boil. Once boiling, reduce to low and simmer for 10-15 minutes, or until liquid has reduced and soup is thickened to your preference. Taste and season with salt and pepper if desired.
- Portion out servings and garnish with avocado, sour cream, and cilantro. A squeeze of lime juice is great, too!
Video
Nutrition
Calories: 458kcalProtein: 18gFat: 38.7g