Keto Denver Omelet
This makes a total of 1 serving of Keto Denver Omelet. The serving comes out to be 503 calories, 39g fats, 6.1g net carbs, and 31.9g protein.
Ingredients
- 2 large egg
- 1 tablespoon heavy whipping cream
- salt and pepper
- 1 ounce cheddar cheese shredded
- 1 tablespoon butter
- ¼ medium yellow onion finely chopped
- ¼ medium green bell pepper finely chopped
- 2 ounce deli-sliced black forest ham diced
Instructions
- Measure out and prepare all the ingredients. In a bowl, whisk together the eggs and heavy whipping cream until fluffy.
- Season with salt and pepper and add in half of the shredded cheddar cheese.
- In a frying pan over medium heat, melt the butter. Add the diced ham, onion, and pepper. Let cook for 1 - 2 minutes.
- Add the cheesy egg mixture into the frying pan. Let cook until it is almost firm.
- Lower the heat to low and add the rest of the cheese in.
- Fold the omelet in half.
- Serve and enjoy!
Nutrition
Calories: 503kcalProtein: 31.9gFat: 39g