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Keto Lemon Meringue Custard

Keto Lemon Meringue Custard

This makes a total of 4 servings of Keto Lemon Meringue Custard. Each serving comes out to be 350 calories, 34.5g fats, 3.2g net carbs, and 5.7g protein.
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Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Custard:

  • cup stevia/erythritol blend see note*
  • ½ teaspoon xanthan gum
  • salt to taste
  • 4 teaspoon lemon zest
  • 1 ½ cup heavy whipping cream
  • 2 large egg yolk
  • ½ teaspoon vanilla extract
  • ½ teaspoon lemon extract

For the Meringue:

  • 2 large egg white room temperature
  • teaspoon cream of tartar
  • 1 tablespoon stevia/erythritol blend see note*
  • teaspoon vanilla extract

Instructions
 

  • In a medium saucepan, combine sweetener for the custard, xanthan gum, salt, and zest.
  • Place saucepan on the stove and whisk in about a tablespoon of the heavy cream. Turn heat to low and gradually add the remaining cream, 1-2 tablespoons at a time. Be sure to whisk thoroughly between each addition.
  • Once all of the cream has been added, whisk in the egg yolks. Increase heat to medium-low, stirring frequently.
  • When the mixture begins to simmer, remove from heat and stir in vanilla and lemon extract.
  • Transfer the mixture to 4-oz. ramekins or your desired oven-safe serving dish. Prepare the meringue right away, so the custard will still be warm when the meringue is spread on top.
  • In a small bowl, whip together the egg whites and cream of tartar using an electric mixer at medium-high speed until soft peaks form.
  • Add sweetener, and vanilla, then beat at high speed until stiff peaks form.
  • Evenly spoon the mixture onto each of the custards. Be sure to seal the edges of the custard with the meringue. To create peaks, press down on the meringue with a spoon and then briskly lift upward.
  • After spreading the meringue, adjust top rack of your oven so it is about 8 inches below the broiler element. Turn the broiler to high heat. Transfer the ramekins to a cookie sheet and place the sheet on the top rack. When the meringue begins to brown (about 10-20 seconds), turn the cookie sheet around and broil for another 10-20 seconds. The tips of the meringue should be brown, but the base should still be white. Do not over-brown the meringue as over-browning can make the meringue tough.
  • Once the meringue has been toasted, transfer the ramekins to the refrigerator until serving.

Nutrition

Calories: 350kcalProtein: 5.7gFat: 34.5g
Keyword vegetarian