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Lemony Salmon & Asparagus Sheet Pan Meal Featured

Keto Lemony Salmon Asparagus Sheet Pan Meal

This makes a total of 4 servings of Keto Lemony Salmon Asparagus Sheet Pan Meal. Each serving comes out to be 445 calories, 27.6g fats, 4.2g net carbs, and 40.4g protein.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 servings
Calories 445 kcal

Ingredients
  

  • 1 medium lemon
  • 2 tablespoon olive oil divided
  • 16 ounce asparagus spears
  • salt and pepper to taste
  • 24 ounce salmon fillets with skin
  • 2 teaspoon fresh garlic minced
  • 2 tablespoon old bay seasoning

Instructions
 

  • Measure out and prepare all the ingredients. Preheat oven to 450F. Wash and trim the ends of the asparagus spears.
  • In a bowl, make the lemon oil by combining half the olive oil and juice and zest of lemon.
  • Toss the asparagus spears in a bowl with the other half of the olive oil and salt and pepper.
  • Spread the asparagus on the baking sheet. Place the asparagus sheet in the oven for 5 minutes.
  • Brush both sides of the salmon filets with olive oil, minced garlic, old bay seasoning, and season with salt and pepper.
  • Situate the salmon filets on the baking sheet with the asparagus. Bake in the oven for 5 - 7 minutes.
  • Flip and put back in the oven for another 5 - 7 minutes or until done to your liking.
  • Drizzle the lemon oil over the salmon filets.
  • Serve with slices of lemon and add extra lemon oil as desired.

Nutrition

Calories: 445kcalProtein: 40.4gFat: 27.6g
Keyword dairy-free, fish