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Maple Cream Cheese Pumpkin Muffins Featured

Keto Maple Cream Cheese Pumpkin Muffins

This makes a total of 6 servings of Keto Maple Cream Cheese Pumpkin Muffins. Each serving comes out to be 256 calories, 23.2g fats, 3.4g net carbs, and 7.4g protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 256 kcal

Ingredients
  

Pumpkin Muffin

  • 1 cup almond flour blanched
  • 2 tablespoon coconut flour
  • ¼ cup stevia/erythritol blend
  • 2 teaspoon ground allspice
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • 2 large egg
  • 4 tablespoon unsalted butter
  • 2 tablespoon pumpkin puree
  • ½ teaspoon liquid stevia

Maple Cream Cheese Filling

  • 2 ounce cream cheese softened
  • 1 teaspoon sour cream
  • 1 teaspoon maple extract
  • ¼ teaspoon liquid stevia
  • 2 teaspoon heavy cream

Instructions
 

  • Gather and prepare all the ingredients. Preheat oven to 350F.
  • Whisk together the dry ingredients in a bowl: almond flour, coconut flour, stevia/erythritol blend, allspice, baking powder, and salt.
  • In a separate bowl, mix together the wet ingredients: melted butter, eggs, pumpkin puree, and liquid stevia. Mix until well combined.
  • Pour the wet ingredients into the dry ingredients and mix together until smooth.
  • In a separate bowl, with a hand mixer whip the softened cream cheese.
  • Add sour cream and mix.
  • Add in the maple extract, liquid stevia, and heavy cream. Mix together until well combined.
  • Line a muffin pan with cupcake liners. Fill half of the cupcake liner with the pumpkin muffin mixture.
  • Spoon the maple cream cheese mixture on top of this.
  • Then, add more of the pumpkin batter. Then, top with the maple cream cheese mixture again.
  • With a toothpick, mix these together creating a swirl. Then, place in the oven for 25-30 minutes.
  • A toothpick inserted into the muffin should come out clean when done. Enjoy!

Nutrition

Calories: 256kcalProtein: 7.4gFat: 23.2g
Keyword simple & easy, vegetarian