Go Back
–+ servings
This recipe provides a fun spin on chia seed pudding. Instead of it just being one flavor, we’re layering several to create a Neapolitan style dessert.

Keto Neapolitan Chia Pudding

This makes a total of 3 servings of Keto Neapolitan Chia Pudding. Each serving comes out to be 255 calories, 18.5g fats, 5g net carbs, and 6.8g protein.
No ratings yet
Print Recipe Pin Recipe
Prep Time 25 minutes
Total Time 25 minutes
Servings 3 servings
Calories 255 kcal

Ingredients
  

  • ½ cup chia seeds
  • 1 ½ cup unsweetened almond milk
  • 2 tablespoon stevia/erythritol blend
  • 1 teaspoon vanilla extract
  • 6 medium strawberries
  • 2 teaspoon unsweetened dark cocoa powder
  • ¼ cup heavy cream whipped

Instructions
 

  • In a bowl, mix the chia seeds, almond milk, sweetener, and vanilla extract. Chill in the fridge for 10-15 minutes or until firm.
  • Evenly divide the chia seed mixture into three bowls.
  • In one bowl, add in the cocoa powder then mix. Taste and adjust the sweetness if desired.
  • Dice most of the strawberries, reserving some strawberry for laying inside the cup. Microwave the strawberries for about 30 seconds to soften, then mash with a fork. Mix into another one of the chia seed bowls.
  • You should now have vanilla, chocolate, and strawberry layers. Use small glasses then layer a bit of each color inside. I like to do chocolate, strawberry, then vanilla. Use some reserved strawberries, slice, then lay along the sides of the glass for the middle layer. Top with whipped cream and serve.

Nutrition

Calories: 255kcalProtein: 6.8gFat: 18.5g
Keyword vegetarian