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Keto Pie Crust

This makes a total of 5 servings of Keto Pie Crust. Each serving comes out to be 195 calories, 14.8g fats, 3.5g net carbs, and 6.5g protein.
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5 servings
Calories 195 kcal

Ingredients
  

  • ½ cup almond flour
  • ½ cup coconut flour
  • 2 tablespoon psyllium husk powder
  • ¼ teaspoon salt
  • 2 tablespoon coconut oil
  • 2 large egg
  • 5 tablespoon ice water

Instructions
 

  • Preheat oven to 350F. Mix together the almond flour, coconut flour, psyllium husk powder, and salt in a bowl.
  • In a separate bowl, whisk together the eggs and let sit for a moment.
  • Add the coconut oil to the dry ingredients mixture.
  • Mix in the oil until well incorporated and sandy in consistency.
  • Add the eggs to the bowl and mix well.
  • Slowly add in the ice-cold water until the dough reaches a workable consistency.
  • Knead the dough into a ball and let sit for 5 minutes.
  • Form the ball of dough into a square and cut into sections.
  • Push the dough into a tart pan and work it into the grooves, keeping the crust relatively thin.
  • Once done, par-bake the dough for 12–15 minutes. I find that cooking the tart dough for another 20-30 minutes with filling in it does a great job, so if you don’t plan to cook the food inside of it for that long, you can par-cook it for a little bit longer.
  • The crust is ready to be filled and baked in future recipes. Enjoy!

Nutrition

Calories: 195kcalProtein: 6.5gFat: 14.8g
Keyword dairy-free, vegetarian