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Keto Pork Tenderloin with Tapenade

This makes a total of 4 servings of Keto Pork Tenderloin with Tapenade. Each serving comes out to be 413 calories, 24.2g fats, 8.1g net carbs, and 37.7g protein.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 413 kcal

Equipment

  • 1 Food Processor

Ingredients
  

Pork Tenderloin:

  • 24 ounce pork tenderloin
  • 1 tablespoon olive oil
  • 1 tablespoon italian seasoning
  • salt and pepper to taste

Olive Tapenade:

  • 3 ounce green olive pitted
  • 2 ounce black olives pitted
  • ½ ounce sun-dried tomatoes
  • 2 tablespoon capers
  • 2 teaspoon fresh garlic
  • ¼ cup fresh basil chopped
  • 1 tablespoon red wine vinegar
  • 1 tablespoon olive oil

To Serve:

  • 8 ounce mixed greens
  • 8 tablespoon italian dressing

Instructions
 

  • Gather and prep all of your ingredients. Trim silver skin off of the tenderloin if needed. Pre-heat oven to 400F.
  • Rub oil over the tenderloin as needed, then season with salt, pepper, and Italian seasoning.
  • Place the tenderloins into a baking tray or onto a baking sheet, then bake for 22-25 minutes or until internal temperature is 145F.
  • While the pork is cooking, make the tapenade by adding all of the tapenade ingredients to a food processor.
  • Pulse the tapenade until everything is well combined but still chunky.
  • Allow pork to rest for 5-10 minutes prior to serving. Once ready, slice the pork and spoon tapenade mixture over the top. Serve with a side salad of mixed greens and Italian dressing. Enjoy!

Nutrition

Calories: 413kcalProtein: 37.7gFat: 24.2g
Keyword dairy-free, pork