Keto Pumpkin Spice Latte
This makes a total of 3 servings of Keto Pumpkin Spice Latte. Each serving comes out to be 134 calories, 12.8g fats, 2.3g net carbs, and 0.9g protein.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Servings 3 servings
Calories 134 kcal
- ¼ cup pumpkin puree
- 2 tablespoon butter
- 1 cup unsweetened carton coconut milk
- 1 teaspoon vanilla extract
- 2 teaspoon pumpkin pie spice
- ½ teaspoon ground cinnamon
- 2 cup brewed coffee strong, freshly brewed
- 15 drop liquid stevia
- 2 tablespoon heavy whipping cream
In a pot over medium-low heat, add in the pumpkin, butter, coconut milk, vanilla, and spices.
While the pumpkin mixture is coming together, brew some strong coffee. I love using my Keurig for this.
Once the pumpkin mixture has warmed up and is beginning to bubble slightly, mix it.
Stir in the coffee.
Add the stevia and heavy cream. Use an immersion blender to thoroughly combine the mixture while still on the stovetop.
Pour up, topping with additional whipped cream and a sprinkle of cinnamon, if you like. Sit back, relax, and enjoy the morning!
Calories: 134kcalProtein: 0.9gFat: 12.8g