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Seared Salmon with Guacamole Featured

Keto Seared Salmon with Guacamole

This makes a total of 2 servings of Keto Seared Salmon with Guacamole . Each serving comes out to be 587 calories, 45g fats, 7.4g net carbs, and 33.9g protein.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2 servings
Calories 587 kcal

Ingredients
  

Guacamole

  • 1 medium avocado
  • 4 medium cherry tomatoes quartered
  • ¼ medium red onion
  • 2 tablespoon lime juice
  • 1 tablespoon olive oil
  • salt and pepper to taste

Salmon

  • 10 ounce salmon
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 medium lime for garnish

Instructions
 

  • Measure out and prepare all the ingredients. Dice the onion. Cut the avocado in half, take out the seed, and peel the skin off.
  • In a bowl, cut the avocado into small pieces.
  • Mash up the avocado with a fork.
  • Add in the quarted cherry tomatoes and diced onion. Mix in the olive oil, lime juice, and salt and pepper. Stir until well combined.
  • Season the salmon filets with salt and pepper.
  • In a frying pan over medium heat, add the olive oil and the salmon filets. Sear them for 4-5 minutes or until they are done to your liking, on both sides.
  • Serve the salmon with the guacamole. Drizzle some lime juice over the top!

Nutrition

Calories: 587kcalProtein: 33.9gFat: 45g
Keyword dairy-free, fish