Keto Slow Cooker Chicken Tikka Masala
This makes a total of 5 servings of Keto Slow Cooker Chicken Tikka Masala. Each serving comes out to be 726 calories, 62.5g fats, 5.9g net carbs, and 35.3g protein.
Ingredients
- 24 ounce bone-in, skin-on chicken thighs
- 16 ounce boneless, skinless chicken thighs
- 1 tablespoon fresh ginger grated
- 5 teaspoon garam masala
- 4 teaspoon kosher salt
- 2 teaspoon onion powder
- 2 teaspoon smoked paprika
- 10 ounce canned diced tomatoes
- 3 teaspoon fresh garlic minced
- 2 tablespoon olive oil
- 3 tablespoon tomato paste
- 1 cup unsweetened carton coconut milk
- 1 cup heavy whipping cream
- 1 teaspoon guar gum
- 2 tablespoon fresh cilantro chopped, for garnish
Instructions
- Debone the chicken thighs as necessary and chop all the chicken into bite-sized pieces, leaving the skin on the pieces that have it. Kitchen shears work very well here.
- Add the chicken to a slow cooker and grate the ginger over top.
- Add the garam masala, salt, onion powder, and paprika in the slow cooker and stir well.
- Add the canned diced tomatoes, garlic, olive oil, and tomato paste. Stir well.
- Finally, add half of the coconut milk and mix together thoroughly. Cook on low for 6 hours or high for 3 hours.
- Once the curry is done cooking, add the remaining coconut milk, heavy cream, and guar gum, mixing them into the chicken thoroughly to thicken it. Serve alone or with a side of choice.
Video
Nutrition
Calories: 726kcalProtein: 35.3gFat: 62.5g