Keto Smoked Salmon & Egg Salad
This makes a total of 3 servings of Keto Smoked Salmon & Egg Salad. Each serving comes out to be 598 calories, 49.8g fats, 3.8g net carbs, and 31.9g protein .
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings 3 servings
Calories 598 kcal
90-Second Bread: 6 tablespoon almond flour 2 tablespoon butter melted 2 large egg 4 tablespoon parmesan cheese grated 1 teaspoon baking powder Smoked Salmon & Egg Salad: 6 large egg 4 ounce smoked salmon 5 tablespoon mayonnaise 2 tablespoon lemon juice 3 tablespoon fresh dill chopped 2 tablespoon fresh chives chopped salt and pepper to taste
Hard-boil eggs using your preferred method. I used a hard-boil egg maker, but -traditional hard-boiling- works just fine.
Mix together the ingredients for the 90-second bread. Place into a ramekin or cylindrical mug.
Microwave, in batches if needed, for about 60-90 seconds or until bread is puffed up and cooked through. Slice as desired and set aside.
Mix all of the ingredients for the salmon & egg salad together until well incorporated.
Toast slices of bread in a pan over medium heat.
Serve as desired, garnishing with extra dill and chives. Enjoy!
Calories: 598 kcal Protein: 31.9 g Fat: 49.8 g