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Spinach Mozzarella Stuffed Burgers Featured

Keto Spinach Mozzarella Stuffed Burgers

This makes a total of 4 servings of Keto Spinach Mozzarella Stuffed Burgers. Each serving comes out to be 626 calories, 51.4g fats, 2.5g net carbs, and 35.8g protein.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 626 kcal

Ingredients
  

Burgers

  • 24 ounce ground beef (80/20)
  • salt and pepper to taste
  • 2 cup spinach
  • ½ cup mozzarella cheese shredded
  • 2 tablespoon grated parmesan cheese

Cauliflower Mash

  • 12 ounce cauliflower riced
  • 4 tablespoon butter divided
  • 2 tablespoon sour cream
  • salt and pepper to taste

Instructions
 

  • Measure out and prepare all the ingredients. Wash the spinach and cauliflower, if needed. Pat dry with a paper towel.
  • Add the ground beef chuck to a bowl and season with salt and pepper.
  • Create patties with your hands that are about 1/2" thick.
  • Using a saucepan over medium heat, put the spinach in and cook for 2 minutes until the spinach gets wilty.
  • Drain the spinach and pat it with a paper towel to remove as much water as possible. Chop the spinach up into tiny pieces.
  • Transfer spinach to a bowl.
  • Add the mozzarella cheese and grated parmesan cheese to the bowl.
  • Top half of the patties with the spinach, mozzarella, and parmesan cheese mixture.
  • Cover the patties with the other half.
  • Seal the edges of the two patties together and press down firmly to flatten the patties.
  • Using a pan over medium heat, grill the burgers for about 6 minutes on each side.
  • While the burgers are cooking, prepare the cauliflower rice by combining the riced cauliflower and half of the butter in a saucepan and cook over medium heat for 6 - 9 minutes. Stir well.
  • Once cooked, add the rest of the butter and sour cream. Stir to combine well. Season with salt and pepper.
  • Serve the burgers with the cauliflower rice and enjoy!

Nutrition

Calories: 626kcalProtein: 35.8gFat: 51.4g
Keyword red meat